Gluten-Free Bang Bang Shrimp
This Gluten-Free Bang Bang Shrimp is crispy, creamy, and irresistibly spicy. A perfect copycat bonefish recipe that’s easy to make at home in 30 minutes!
I still remember the disappointment of sitting at a Bonefish Grill years ago, staring at the Bang Bang Shrimp on the menu, and knowing I couldn’t order it. That crispy, saucy, slightly spicy appetizer was calling my name, but the breading situation was a dealbreaker. So I went home and decided to figure it out in my own kitchen. Three attempts later, I nailed it — and honestly? My version might be better than the original.
Well… this gluten-free bang bang shrimp has become the recipe my friends request most often. Each piece comes out shatteringly crispy on the outside, tender and juicy on the inside, all tossed in a creamy, sweet-and-spicy sauce that’s genuinely addictive. The coating is so good that nobody at the table will believe these crispy shrimp are gluten-free.
Whether you’re recreating date night at home, feeding a hungry crowd on game day, or just treating your family to something special on a Friday evening, this spicy mayo shrimp delivers pure restaurant magic. What if I told you it only takes about 30 minutes from start to finish? This copycat bonefish recipe is about to become one of the most-loved dishes in your rotation.
Table of Contents
Why This Gluten-Free Bang Bang Shrimp Gets So Perfectly Crispy
The triple-step breading method is what makes these crispy shrimp genuinely crunch. Seasoned cornstarch creates a dry, starchy base that helps everything adhere. A quick dip in coconut milk adds just enough moisture for the gluten-free breadcrumbs to grab on and stay put during frying.
Frying in small batches at a steady 350°F is the other non-negotiable secret. When you overcrowd the oil, the temperature drops and the shrimp steam instead of fry — giving you a soggy coating instead of that gorgeous golden shell. According to America’s Test Kitchen’s guide to deep-frying technique, maintaining consistent oil temperature is the single most important factor in achieving crispy fried foods. Patience with those small batches pays off enormously.
The bang bang sauce itself is beautifully simple — just mayo, sweet chili sauce, a whisper of cayenne, and rice vinegar stirred together. It’s creamy, tangy, and gently fiery, and it clings to every piece of this gluten-free bang bang shrimp like it was always meant to be there.
Ingredients

For the Shrimp
| Ingredient | Amount | Notes |
|---|---|---|
| Medium shrimp | 1 lb | De-veined, tails removed |
| Cornstarch | 3 tablespoons | Seasoned with salt and pepper |
| Coconut milk | ¼ cup | Or other dairy-free milk, or dairy milk |
| Gluten-free breadcrumbs | 1 cup | |
| Dried parsley | 1 teaspoon | |
| Cayenne pepper | ¼ teaspoon | |
| Salt and pepper | To taste | For seasoning both cornstarch and breadcrumbs |
| Oil for frying | Several inches | Neutral oil like vegetable or peanut |
For the Bang Bang Sauce
| Ingredient | Amount | Notes |
|---|---|---|
| Mayonnaise | ¼ cup | |
| Sweet chili sauce | 2 tablespoons | |
| Cayenne pepper | A pinch | Adjust to your heat preference |
| Rice vinegar | 1½ teaspoons | |
| Green onions | For garnish | Sliced |
Instructions
Step 1 — Season the Breadcrumb Coating
In a shallow bowl or plate, mix together the gluten-free breadcrumbs, dried parsley, and cayenne pepper. Season generously with salt and pepper — this coating carries most of the flavour for your crispy shrimp, so don’t be shy.
Step 2 — Prepare the Cornstarch Dredge
In a separate bowl, season the cornstarch generously with salt and pepper. Toss the shrimp through the cornstarch until every piece is lightly and evenly coated. This dry layer is what helps the milk and breadcrumbs adhere properly — it’s the foundation of that incredible crunch.
Step 3 — Dip in Coconut Milk
Pour the coconut milk into a small bowl. Take each cornstarch-coated shrimp, dip it into the coconut milk, and then immediately press it into the seasoned breadcrumb mixture, turning to coat all sides. The coconut milk adds a subtle richness that makes this gluten-free bang bang shrimp taste a little more luxurious than the typical breading dip.
Step 4 — Set Aside for Frying
Place each breaded shrimp onto a parchment-lined baking sheet as you work. Don’t stack them — a single layer prevents the coating from getting soggy before it even hits the oil. Once they’re all breaded, you’re ready to fry these spicy mayo shrimp to golden perfection.
Step 5 — Heat the Oil
Pour several inches of neutral oil (vegetable or peanut works beautifully) into a Dutch oven or deep heavy-bottomed pot. Heat to 350°F, monitoring closely with a thermometer. Maintaining that temperature throughout the frying process is what separates good crispy shrimp from truly extraordinary ones.
Step 6 — Fry in Small Batches
Carefully lower 3–5 shrimp at a time into the hot oil. Fry for about 5 minutes per batch until the coating turns a deep, gorgeous golden brown and the shrimp inside are cooked through. The sound of the oil crackling around each piece and the warm, toasty aroma filling the kitchen — that’s how you know the magic is happening. Transfer each batch to a plate lined with paper towels.
Step 7 — Rest Between Batches
Let the oil regain its temperature for a moment between batches. This brief pause ensures every round of your gluten-free bang bang shrimp fries at the same consistent heat, giving you uniform crispiness from the first piece to the last.
Step 8 — Make the Bang Bang Sauce
While the shrimp fry (or ahead of time), stir together the mayo, sweet chili sauce, pinch of cayenne, and rice vinegar in a small bowl. Taste and adjust — want more heat? Add another pinch of cayenne. Prefer it tangier? A little extra rice vinegar does the trick. This sauce should be creamy, slightly sweet, and just spicy enough to tingle.
Step 9 — Toss and Serve
Either toss the finished crispy shrimp directly in the bang bang sauce for full coating, or arrange them on a platter and drizzle the sauce artfully over the top. Scatter sliced green onions on top for colour and a fresh, oniony bite. Serve immediately while everything is still warm and crackling.

Substitutions for Gluten-Free Bang Bang Shrimp
Coconut Milk Swap: Any milk works for the dipping step — regular dairy milk, oat milk, or almond milk all create enough moisture for the breadcrumbs to stick. Coconut milk adds a subtle richness, but it’s not essential. Use whatever you have in the fridge for these crispy shrimp.
Breadcrumb Alternatives: Crushed gluten-free rice cereal or panko-style gluten-free breadcrumbs both produce an extra-crunchy coating. Almond flour mixed with a tablespoon of cornstarch also works if you’re looking for a grain-free option for this copycat bonefish recipe.
Mayonnaise Options: Light mayo, avocado oil mayo, or vegan mayo all blend seamlessly into the bang bang sauce. The consistency stays the same regardless of which you choose, and the flavour differences are minimal once the sweet chili and cayenne join the party.
Sweet Chili Sauce: If you can’t find sweet chili sauce, mix 1 tablespoon of honey with 1 tablespoon of Sriracha for a quick homemade substitute. The balance of sweet and heat should be similar — taste and adjust until the sauce feels right for your gluten-free bang bang shrimp.
Cornstarch Replacement: Tapioca starch or arrowroot powder both work as a 1:1 substitute in the dredge. These all serve the same purpose — creating that initial dry, sticky layer that makes the breadcrumbs cling to each piece of spicy mayo shrimp.
Troubleshooting Your Gluten-Free Bang Bang Shrimp
The breading is falling off during frying. Make sure each shrimp is fully coated in cornstarch before the milk dip — that starchy base is the glue holding everything together. Press the breadcrumbs firmly onto each piece and handle gently when lowering into the oil. Letting the breaded shrimp rest on the baking sheet for 5 minutes before frying also helps the coating set.
You know… the shrimp are golden outside but raw inside. This means the oil is too hot — the outside cooks before the interior can catch up. Lower the temperature to 340°F and fry for an extra minute. Using medium-sized shrimp (not jumbo) also helps ensure even cooking through the centre of these crispy shrimp.
The oil temperature keeps dropping. Overcrowding is almost always the cause. Stick to 3–5 shrimp per batch and give the oil 30–60 seconds to recover between rounds. A heavy-bottomed Dutch oven retains heat much better than a thin saucepan for frying this gluten-free bang bang shrimp.
The sauce is too spicy. Scale back the cayenne to just a tiny pinch (or skip it entirely) and add an extra tablespoon of sweet chili sauce to shift the balance toward sweetness. According to the USDA’s nutritional profile of cayenne pepper, even small amounts of cayenne deliver significant heat from capsaicin, so a little goes a very long way in this spicy mayo shrimp sauce.
The finished shrimp taste bland. Season both the cornstarch and the breadcrumb mixture generously with salt and pepper — under-seasoning the coating is the most common flavour mistake. A squeeze of fresh lime juice over the finished dish also brightens everything up beautifully.
How to Store Gluten-Free Bang Bang Shrimp
Store leftover fried shrimp and sauce separately in airtight containers in the fridge for up to 2 days. The coating will soften overnight, but reheating in a 400°F oven for 5–7 minutes on a wire rack brings back a good amount of crispiness. Keep the bang bang sauce refrigerated separately and toss or drizzle it on right before serving — this keeps your crispy shrimp from going soggy.
Meal Prep Tips
The bang bang sauce can be made up to 5 days in advance and stored in the fridge — the flavours actually meld and improve with a day of rest. You can also bread the shrimp ahead of time and refrigerate them on a parchment-lined tray for up to 4 hours before frying. The frying itself is quick enough to do right before serving, and working in small batches means you can have this gluten-free bang bang shrimp on the table in about 15 minutes of active cooking time.
Serving Suggestions & Pairings

Pile this gluten-free bang bang shrimp onto a platter with the sauce drizzled generously over the top and green onions scattered everywhere for a stunning appetizer presentation. Set out toothpicks alongside for easy grabbing — it’s the kind of dish that disappears fast at any gathering.
For a full meal, serve these crispy shrimp over steamed jasmine rice or tuck them into butter lettuce cups for a lighter, handheld option. A drizzle of extra bang bang sauce and a squeeze of lime make the lettuce wraps especially fresh and vibrant. Our flavour-packed chicken fajita bowls offer a similar build-your-own-bowl approach if you love customisable meals.
Pair with a crunchy Asian-inspired slaw of shredded cabbage, carrots, sesame oil, and rice vinegar for a textural contrast that balances all that rich, creamy sauce. This copycat bonefish recipe also works beautifully as the protein on top of a noodle bowl with edamame, cucumber, and avocado.
Variations & Dietary Adjustments
Air Fryer Version: Spray the breaded shrimp generously with cooking oil and air fry at 400°F for 8–10 minutes, flipping halfway through, until golden and crispy. The results aren’t quite as uniformly crunchy as deep frying, but it’s a solid lighter alternative for this gluten-free bang bang shrimp. No babysitting a pot of hot oil is a pretty nice trade-off.
Baked Oven Method: Arrange breaded shrimp on a wire rack set over a baking sheet and bake at 425°F for 12–15 minutes, flipping once. Spray lightly with oil before baking for better browning. The oven method is perfect when you’re cooking these crispy shrimp for a larger crowd without the fuss of batch frying.
Kid-Friendly Mild Version: Man, oh man… kids absolutely devour these when you skip the cayenne in both the coating and the sauce. The sweet chili sauce provides just enough gentle warmth to keep things interesting without any real heat. Serve them with a side of ketchup alongside the bang bang sauce for tiny dippers who prefer the familiar.
Dairy-Free Confirmation: This entire recipe is already dairy-free as written when using coconut milk and a standard mayo. Double-check your gluten-free breadcrumb brand for hidden dairy ingredients, and you’re all set. These spicy mayo shrimp fit beautifully into a dairy-free lifestyle. For another crowd-pleasing dairy-free appetiser, our crispy buffalo cauliflower bites are a gorgeous companion on any party table.
Chicken Bang Bang Bites: Cut boneless chicken breast into 1-inch pieces and follow the exact same breading and frying method. Chicken takes a bit longer — about 6–7 minutes per batch — but the result is the same irresistible crunch with that creamy, spicy sauce. It’s a fun twist on this copycat bonefish recipe that stretches the concept into a full dinner.
Extra Spicy for Heat Lovers: Increase the cayenne to ½ teaspoon in the coating and add a tablespoon of Sriracha to the bang bang sauce for a serious kick. A garnish of thinly sliced fresh chillies on top takes this gluten-free bang bang shrimp into fiery territory. Our golden gluten-free berry crumble makes the perfect cooling, fruity dessert after all that heat.
FAQs About Gluten-Free Bang Bang Shrimp
Can I use frozen shrimp for this recipe?
Yes — thaw them completely in the refrigerator overnight or under cold running water for about 15 minutes. Pat them very dry with paper towels before starting the breading process, as excess moisture prevents the cornstarch from sticking. Dry shrimp are the key to a crispy coating on your gluten-free bang bang shrimp.
How do I keep the shrimp crispy after frying?
Place fried shrimp on a wire rack set over a baking sheet in a 200°F oven while you finish the remaining batches. This keeps air circulating around each piece and prevents the bottoms from getting soggy on a flat surface. Toss with the bang bang sauce only right before serving these crispy shrimp.
What’s the best way to monitor oil temperature while frying?
A clip-on deep-fry thermometer or an instant-read thermometer is essential — guessing leads to inconsistent results. Oil that’s too cool makes greasy, soggy shrimp, while oil that’s too hot burns the outside before the interior cooks. Steady 350°F is the sweet spot for this spicy mayo shrimp.
Why does the bang bang sauce taste different from the restaurant version?
Restaurant versions often include additional ingredients like garlic, honey, or Thai chili paste. Experiment with adding ½ teaspoon of minced garlic or a drizzle of honey to your sauce for a slightly more complex flavour. Every copycat bonefish recipe is a starting point — make it yours.
Can I make gluten-free bang bang shrimp without deep frying?
Absolutely — the air fryer method (400°F for 8–10 minutes) and the oven method (425°F for 12–15 minutes on a wire rack) both produce great results. Spray the breaded shrimp generously with cooking oil before either method for better browning. The texture is a little different than deep-fried, but the flavour is just as incredible.
Best way to reheat leftover crispy shrimp?
Spread them in a single layer on a baking sheet and reheat in a 400°F oven for 5–7 minutes until the coating re-crisps. Avoid the microwave — it’ll make the breading rubbery. Keep the bang bang sauce separate and add it fresh when serving your reheated gluten-free bang bang shrimp.
Final Thoughts
This gluten-free bang bang shrimp is the kind of recipe that makes you feel like a kitchen rockstar — crispy, saucy, and absolutely irresistible. I hope it brings restaurant-quality excitement to your dinner table without any of the gluten-free stress. Tag us on Pinterest or Instagram when you make it — I want to see those golden, sauce-drizzled beauties!

Gluten-Free Bang Bang Shrimp
Equipment
- Dutch oven or deep heavy-bottomed pot
- deep-fry or instant-read thermometer
- Baking sheet
- Parchment paper
- shallow bowls for breading station
- Paper towels
- tongs or slotted spoon
Ingredients
For the Shrimp
- 1 lb medium shrimp de-veined and tails removed
- 3 tablespoons cornstarch seasoned generously with salt and pepper
- ¼ cup coconut milk or other dairy-free milk, or dairy milk
- 1 cup gluten-free breadcrumbs
- 1 teaspoon dried parsley
- ¼ teaspoon cayenne pepper
- salt and pepper to taste, for seasoning cornstarch and breadcrumbs
- oil for frying several inches, neutral oil like vegetable or peanut
For the Bang Bang Sauce
- ¼ cup mayonnaise
- 2 tablespoons sweet chili sauce
- 1 pinch cayenne pepper adjust to heat preference
- 1 ½ teaspoons rice vinegar
- green onions sliced, for garnish
Instructions
- In a shallow bowl, mix together the gluten-free breadcrumbs, dried parsley, and cayenne pepper. Season generously with salt and pepper.
- In a separate bowl, season the cornstarch generously with salt and pepper. Toss the shrimp in the seasoned cornstarch until each piece is lightly and evenly coated.
- Dip each cornstarch-coated shrimp into the coconut milk, then immediately press into the seasoned breadcrumb mixture, turning to coat all sides.
- Place breaded shrimp in a single layer on a parchment-lined baking sheet. Set aside until ready to fry.
- Pour several inches of neutral oil into a Dutch oven or deep heavy-bottomed pot. Heat to 350°F, monitoring closely with a thermometer.
- Fry the shrimp in small batches of 3–5 pieces until golden brown, approximately 5 minutes per batch. Remove to a plate lined with paper towels to drain. Let the oil regain temperature for a moment between batches for consistent crispiness.
- For the bang bang sauce, mix together the mayonnaise, sweet chili sauce, pinch of cayenne pepper, and rice vinegar in a small bowl until smooth and combined.
- Toss the finished crispy shrimp with the bang bang sauce, or drizzle the sauce over the top. Garnish with sliced green onions and serve immediately.
