Gluten-Free Everything Bagels
Make delicious gluten-free everything bagels in under 30 minutes with just 4 ingredients—no yeast, no rising, no stress. Perfect for busy families!
Listen, I used to think that gluten-free everything bagels were off limits. You know that magical combination of chewy, savory, and wonderfully toasty? I thought I’d have to drive to a specialty bakery or spend hours managing temperamental dough to enjoy them again.
Then I discovered this four-ingredient miracle, and honestly? My entire Saturday breakfast routine changed. These gluten-free everything bagels come together in under thirty minutes with zero yeast, zero rising time, and zero intimidation factor—just simple ingredients and a little bit of kitchen magic.
What makes these gluten-free savory bagels so special is their combination of simplicity and satisfaction. You get that satisfying chew from Greek yogurt, brilliant seasoning from everything bagel seasoning, and the confidence that comes from nailing a recipe on your first try.
Table of Contents
Ingredients
| Ingredient | Amount |
|---|---|
| Gluten-free flour | 1 cup |
| Baking powder | 2 teaspoons |
| Kosher salt | ¼ teaspoon (heaping pinch) |
| Non-fat Greek yogurt (room temperature) | 1 cup |
| Room temperature water | 1 spoonful |
| Cooking spray | For coating |
| Everything But the Bagel Seasoning | 2–3 tablespoons, plus more as desired |
Instructions
Step 1: Mix Your Simple Base
In a large mixing bowl, combine your 1 cup of gluten-free flour, 2 teaspoons of baking powder, and that heaping pinch of kosher salt. Stir these dry ingredients together until evenly distributed—this only takes about a minute.
Now add your 1 cup of room-temperature Greek yogurt and 1 spoonful of water directly into the bowl. Stir everything together until the mixture comes together into a cohesive dough.
Step 2: Shape Your Gluten-Free Everything Bagels
Dust your hands generously with gluten-free flour since this dough will be quite sticky. Divide the dough into four equal pieces—each should be roughly the size of a golf ball or slightly larger.
Roll each piece into a log shape (about 6 inches long), then carefully connect the two ends together to form a circle or ring. You’ve now created the classic bagel shape!
Step 3: Season and Prepare for Baking
Place each dough ring on a parchment-lined baking sheet, spacing them out comfortably so they have room to expand. Lightly spray each bagel with cooking spray—this helps the seasoning stick beautifully and creates a golden exterior.
Generously coat each gluten-free everything bagel with 2 to 3 tablespoons of everything bagel seasoning, pressing it gently into the dough so it adheres well. If you absolutely love that savory kick, don’t hesitate to add extra seasoning.
Step 4: Bake to Golden Perfection
Preheat your oven to 400°F and let it reach full temperature before baking. Once ready, pop your seasoned bagels into the oven and bake for 22 to 25 minutes until they’re golden brown and slightly firm to the touch.
The aroma that fills your kitchen during baking is honestly half the appeal of these gluten-free seeded bagels. They’re done when the bottoms sound slightly hollow when tapped.
Step 5: Cool and Enjoy
Remove your bagels from the oven and let them cool on the baking sheet for about 5 minutes before transferring to a wire rack. This short rest allows them to firm up slightly without becoming too crispy on the outside.
Slice them in half, toast them if you’d like, and top with cream cheese, smoked salmon, or whatever your heart desires. These gluten-free everything-style bagels are absolute magic warm, fresh, or even at room temperature.
Substitutions for Gluten-Free Everything Bagels
Greek Yogurt Swaps
If you don’t have Greek yogurt on hand, regular plain yogurt works too, though your dough might be slightly thinner. You could also try dairy-free yogurt for a completely vegan-friendly version of these gluten-free savory bagels.
The yogurt creates that signature tender crumb without any yeast, so don’t skip this ingredient entirely.
Everything Bagel Seasoning Alternatives
Well, if you can’t find everything bagel seasoning at your local store, you can easily create your own blend by combining sesame seeds, poppy seeds, dried onion, dried garlic, and coarse salt in equal parts.
You could also use just sesame seeds, or try an everything bagel seasoning substitute with Italian seasoning mixed with salt and garlic powder for a Mediterranean twist on these gluten-free seeded bagels.
Flour Blend Options
Use any quality gluten-free flour blend with xanthan gum already included for best results. If your blend doesn’t contain xanthan gum, add ¼ teaspoon to improve the texture and elasticity.
You can also experiment with a mixture of rice flour, almond flour, and tapioca starch for a slightly different flavor profile.
Toppings Beyond Everything Seasoning
Love creative flavors? Try everything bagel seasoning mixed with dried herbs like dill or oregano for herbaceous gluten-free savory bagels. Za’atar seasoning creates a completely different but equally delicious flavor experience.
Sesame seeds alone, or a combination of sesame and poppy seeds, also deliver that classic bagel experience.
Browse our festive gluten-free holiday recipes perfect for sharing during holiday gatherings or family celebrations.
Troubleshooting Tips for Perfect Gluten-Free Everything Bagels
My Dough Is Too Sticky to Handle
This is completely normal for this recipe—gluten-free doughs tend to be wetter than traditional bagel dough. Dust your hands generously with extra gluten-free flour as you work, and don’t hesitate to refrigerate the dough for 15 minutes if it feels too unmanageable.
A slightly sticky dough actually yields a more tender, chewy bagel, so this is a feature, not a bug!
My Bagels Look Flat Rather Than Puffy
Since there’s no yeast or rising time, these gluten-free everything bagels won’t rise dramatically like traditional bagels. If they look too flat after baking, your oven temperature might be off—make sure you’re using an oven thermometer for accuracy.
You can also try baking for an extra 2–3 minutes, or checking that your baking powder is fresh and hasn’t expired.
The Seasoning Keeps Falling Off
Make sure you spray your bagels with cooking spray before applying the everything bagel seasoning—the moisture helps it stick to the dough. Press the seasoning gently into the dough rather than just sprinkling it on top.
If you’re still having issues, lightly brush each bagel with a tiny bit of water or beaten egg before adding your gluten-free savory bagel toppings.
They’re Too Dense or Bread-Like
Over-mixing your dough can result in dense bagels. Stir just until the ingredients are combined—don’t beat or knead the dough excessively. The mixture should come together quickly and easily.
Also verify you’re using non-fat Greek yogurt specifically, as different yogurt varieties have different water content and protein levels.
Storage and Meal Prep for Gluten-Free Everything Bagels
Short-Term Storage
Cool your bagels completely, then store them in an airtight container at room temperature for up to 3 days. They taste wonderful fresh, but they also hold up beautifully if you need a quick breakfast throughout the week.
Freezing for Later
Freeze cooled bagels in a freezer-safe bag for up to 2 months—they thaw beautifully and taste nearly fresh when warmed. Simply pop them in your toaster or toaster oven from frozen, or let them thaw at room temperature for 15–20 minutes.
Make-Ahead Dough
You can prepare your dough up to an hour ahead of time, cover it with plastic wrap, and refrigerate it until you’re ready to shape and bake. This makes these gluten-free everything bagels perfect for meal-prepping busy weekday mornings.
Serving Suggestions and Pairings
Classic Breakfast Combinations
Slice your bagel in half, toast it lightly, and top with cream cheese and smoked salmon for an elegant weekend breakfast. A few capers and a squeeze of fresh lemon juice elevate these gluten-free everything-style bagels to restaurant-quality.
Alternatively, try them with a simple schmear of cream cheese and fresh tomato slices for a bright, summery version.
Hearty Lunch Option
Transform your gluten-free savory bagels into a satisfying lunch by layering them with hummus, roasted vegetables, fresh spinach, and crumbled feta cheese. They’re sturdy enough to hold up to multiple toppings and add great texture to sandwiches.
Quick Breakfast for Busy Mornings
Toast your bagel, spread a generous amount of cream cheese or nut butter on it, and pair it with a hard-boiled egg and fresh fruit for a complete, balanced breakfast. These gluten-free everything bagels also pair beautifully with your favorite hot beverage.
Variations and Dietary Adjustments
Make Them Vegan
Swap the Greek yogurt for a high-protein non-dairy yogurt (like coconut or soy-based), and use vegan cooking spray. Everything else remains the same, making these delicious gluten-free everything bagels completely plant-based.
Kid-Friendly Version
Reduce the salt to just a pinch and skip the everything seasoning in favor of simple sesame seeds or even cinnamon sugar for a sweeter twist on gluten-free seeded bagels. Kids often prefer milder flavors and visual fun, so let them help with topping choices.
Dairy-Free Option
Use dairy-free Greek yogurt or coconut yogurt as your base, and top with nutritional yeast mixed with your favorite seasonings for a creamy, cheesy flavor without any dairy. These gluten-free savory bagels are naturally flexible for various dietary preferences.
Lower-Sodium Version
Cut the salt in the dough to just a tiny pinch, and reduce the everything bagel seasoning to 1 to 2 tablespoons. You’ll still get wonderful savory flavor while keeping sodium content in check for gluten-free everything bagels that work for heart-healthy diets.
FAQs About Gluten-Free Everything Bagels
Can I make these with regular gluten-free flour that doesn’t have xanthan gum?
Yes, absolutely—just add ¼ teaspoon of xanthan gum to your flour for better texture and elasticity in these gluten-free everything bagels. Xanthan gum mimics gluten’s binding properties and prevents the dough from being too crumbly.
Why do these taste so different from traditional bagels?
These gluten-free savory bagels use yogurt and baking powder instead of yeast and rising time, which creates a denser, more tender texture. It’s a completely different approach, but equally delicious—just think of them as “bagel-inspired” rather than traditional bagel clones.
How do I know if my baking powder is still active?
Drop a small pinch into a cup of warm water—if it fizzes vigorously, you’re good to go. If nothing happens, grab a fresh box before making these gluten-free everything bagels, as expired baking powder won’t help your dough rise properly.
Best way to reheat these gluten-free everything bagels?
Pop them in a toaster or toaster oven for 2–3 minutes until warmed through and slightly crispy on the outside. You can also wrap them in foil and warm them in a 325°F oven for about 8 minutes for a gentler reheat.
Can I double this recipe for meal prep?
Absolutely—just double every ingredient and you’ll have eight beautiful gluten-free savory bagels. They freeze beautifully, so batch baking is actually encouraged for busy families.
What if I don’t have cooking spray?
You can brush each bagel with a tiny bit of olive oil or melted butter before applying your everything bagel seasoning. This helps the toppings adhere and creates a beautiful golden exterior on your gluten-free everything-style bagels.
Final Tips for Success
Man, oh man, the beauty of this recipe is that there’s practically nothing that can go wrong. These gluten-free everything bagels forgive kitchen mishaps better than most recipes, making them perfect for beginners and busy families who need breakfast solutions that actually work.
The secret to success is using room-temperature Greek yogurt and not overthinking the process. Mix, shape, season, and bake—that’s genuinely all there is to it. If you’ve never made gluten-free bread before, this is the recipe to start with because the payoff is enormous and the learning curve is practically zero.
According to authoritative nutrition research on Greek yogurt’s protein benefits, non-fat Greek yogurt provides excellent protein while keeping these gluten-free everything bagels light and tender without requiring yeast or lengthy rising times.
Gluten-Free Everything Bagels
Equipment
- Large mixing bowl
- Spoon for mixing
- Parchment paper
- Baking sheet
- Cooking spray
- Wire rack
- Kitchen knife
Ingredients
Main Ingredients
- 1 cup Gluten-free flour
- 2 teaspoons Baking powder
- ¼ teaspoon Kosher salt heaping pinch
- 1 cup Non-fat Greek yogurt room temperature
- 1 spoonful Room temperature water
For Topping & Baking
- 2-3 tablespoons Everything But the Bagel Seasoning plus more as desired
- As needed Cooking spray
Instructions
- Step 1: Mix Your Simple Base In a large mixing bowl, combine your 1 cup of gluten-free flour, 2 teaspoons of baking powder, and that heaping pinch of kosher salt. Stir these dry ingredients together until evenly distributed—this only takes about a minute. Now add your 1 cup of room-temperature Greek yogurt and 1 spoonful of water directly into the bowl. Stir everything together until the mixture comes together into a cohesive dough.
- Step 2: Shape Your Gluten-Free Everything Bagels Dust your hands generously with gluten-free flour since this dough will be quite sticky. Divide the dough into four equal pieces—each should be roughly the size of a golf ball or slightly larger. Roll each piece into a log shape (about 6 inches long), then carefully connect the two ends together to form a circle or ring. You’ve now created the classic bagel shape!
- Step 3: Season and Prepare for Baking Place each dough ring on a parchment-lined baking sheet, spacing them out comfortably so they have room to expand. Lightly spray each bagel with cooking spray—this helps the seasoning stick beautifully and creates a golden exterior. Generously coat each gluten-free everything bagel with 2 to 3 tablespoons of everything bagel seasoning, pressing it gently into the dough so it adheres well. If you absolutely love that savory kick, don’t hesitate to add extra seasoning.
- Step 4: Bake to Golden Perfection Preheat your oven to 400°F and let it reach full temperature before baking. Once ready, pop your seasoned bagels into the oven and bake for 22 to 25 minutes until they’re golden brown and slightly firm to the touch. The aroma that fills your kitchen during baking is honestly half the appeal of these gluten-free seeded bagels. They’re done when the bottoms sound slightly hollow when tapped.
- Step 5: Cool and Enjoy Remove your bagels from the oven and let them cool on the baking sheet for about 5 minutes before transferring to a wire rack. This short rest allows them to firm up slightly without becoming too crispy on the outside. Slice them in half, toast them if you’d like, and top with cream cheese, smoked salmon, or whatever your heart desires. These gluten-free everything-style bagels are absolute magic warm, fresh, or even at room temperature.
